There are countless courses and training sessions out there dedicated to helping you think, learn and achieve at a higher level.
Although the content and approach may change from course to course, you can bet that pretty much all of them will incorporate a session that focuses on breathing.
As well as being a great relaxation technique, it helps to eliminate stress, and takes you out of yourself sufficiently to allow you a fresh perspective on all the running around you tend to do.
Think of those isolation tanks that were all the rage back in the early 90s (if you can remember that far back) – coming off the back of the breakneck pace of the 1980s, it’s no wonder people needed a chance to refocus their energies.
So take a nice deep breath, give your mind a chance to wander and release your creativity.
Before you know it you’ll have found a host of new ways to tackle whatever issues are bothering you.
And, in .........
This week's tagcloud
What's on my mind
About Me
- Kevin Jackson
- The glasses are important, since I’m almost totally blind in one eye. This means I have zero depth perception. Instead of making snap judgements, I have to think around a subject and look again to try and gain a sense of perspective. And that’s what I’m doing here - taking a different view of the trends and patterns around us to see if they’re as close as they seem, or further away than we thought. There’s not a discipline within the communications mix that I haven’t spent time in – what connects them though, is my passion for igniting advocacy and word-of-mouth. I’ve also worked on multi-platform campaigns for some of the world’s biggest brands, we are all on first-name terms. Ultimately, whether it’s a consumer, business or internal audience, no one is exempt from my belief in engaging experiential communications. Over the last four years ago, I’ve been busy developing relationships across the telecoms, technology, FMCG, retail and energy sectors, to name a few.
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